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Setting Realistic Weight Loss Goals After Surgery

Weight loss surgery represents a significant medical intervention for individuals struggling with severe obesity and related health conditions. These procedures

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The Role of Exercise and Stretching in Managing Pain

Introduction Pain, whether acute or chronic, can disrupt daily life, limit mobility, and impact overall well-being. While medications and medical

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Substance Abuse and Its Effect on Mental Health

Introduction Substance abuse is one of the leading global health concerns, affecting millions of people across all age groups. While

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The Importance of Regular Gynecological Checkups

Introduction Women’s health is unique and complex, requiring specialized care at every stage of life. From adolescence to menopause and

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Advances in Dentistry: New Technologies Transforming Oral Care

Introduction Dentistry has evolved far beyond simple fillings and cleanings. Thanks to modern technology, oral care today is faster, less

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Women’s Heart Health: Unique Risks and Prevention

Introduction Heart disease has long been considered a men’s health issue, but research shows that it is also the leading

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